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Aquatics

  1. Cardio

    February 27, 2024, 8:10 AM - 9:00 AM
    @

    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

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  2. SilverSneakers Splash

    February 27, 2024, 9:10 AM - 10:00 AM
    @

    James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  3. Aqua Basics

    February 27, 2024, 10:10 AM - 11:00 AM
    @

    James City County Recreation Center

    Back to the Basics, But with Fun & Finesse. Aquatic training that everyone enjoys, excellent introduction to aquatic fitness training.

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  4. H2O HIIT FIT

    February 27, 2024, 6:10 PM - 7:00 PM
    @

    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

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  5. Cardio

    February 28, 2024, 8:10 AM - 9:00 AM
    @

    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  6. Cardio

    February 28, 2024, 9:10 AM - 10:00 AM
    @

    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  7. Aqua Tabata

    February 28, 2024, 10:10 AM - 11:00 AM
    @

    James City County Recreation Center

    Tabata interval exercises are one of the most effective types of interval training. Working out in the water is one of the most therapeutic activities you can enjoy. Mixing this format with the water through a variety of exercises, allows you to blast away calories and increase your strength, balance, and cardio each class. The moves are very similar to the moves in other water aerobics classes. Jogging, jumping jacks, pendulums – just to name a few. The water offers added resistance to the workout while making Tabata safer to be performed by people of all ages and fitness levels because it is easy on the joints. Music pushes you through the 20 seconds on, 10 seconds off intervals to boost your metabolism. It is the perfect high-intensity workout for both fitness and weight- loss benefits for ALL fitness levels + time flies!

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  8. Multi-Level Water Exercise

    February 29, 2024, 8:10 AM - 9:00 AM
    @

    James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees, and core.

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  9. SilverSneakers Splash

    February 29, 2024, 9:10 AM - 10:00 AM
    @

    James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  10. Walk, Skip & Dance!

    February 29, 2024, 10:10 AM - 11:00 AM
    @

    James City County Recreation Center

    Walk, Skip & Dance! Incorporates full body exercises while safely moving through a fun variety of motions. Activities are fast paced but participants will be encouraged to move at their own pace throughout the class!

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  11. H2O HIIT FIT

    February 29, 2024, 6:10 PM - 7:00 PM
    @

    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

    More Details

Group Fitness Class Schedule

  1. Cycle

    February 27, 2024, 8:00 AM - 8:50 AM
    @
    James City County Recreation Center

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  2. Mindful Yoga

    February 27, 2024, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

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  3. Bounce Fitness

    February 27, 2024, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  4. Yoga

    February 27, 2024, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  5. BAM! Drum Fitness

    February 27, 2024, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  6. Chair Fitness

    February 27, 2024, 11:00 AM - 11:50 AM
    @
    James City County Recreation Center

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  7. SilverSneakers BOOM Mind

    February 27, 2024, 12:00 PM - 12:45 PM
    @
    James City County Recreation Center

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  8. Balanced Body Pilates

    February 27, 2024, 4:30 PM - 5:20 PM
    @

    James City County Recreation Center

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  9. Kicks, Jabs & Abs

    February 27, 2024, 5:30 PM - 6:20 PM
    @
    James City County Recreation Center

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  10. Power Yoga

    February 27, 2024, 5:30 PM - 6:20 PM
    @

    James City County Recreation Center

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  11. Restorative Candlelight Yoga

    February 27, 2024, 7:00 PM - 7:50 PM
    @
    James City County Recreation Center

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  12. Cycle & Strength

    February 28, 2024, 7:00 AM - 7:50 AM
    @
    James City County Recreation Center

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  13. Gentle Yoga

    February 28, 2024, 7:00 AM - 7:50 AM
    @

    James City County Recreation Center

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  14. Vinyasa Yoga

    February 28, 2024, 8:00 AM - 8:50 AM
    @
    James City County Recreation Center

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  15. Barre

    February 28, 2024, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  16. Cardio Interval

    February 28, 2024, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  17. Stretch & Sculpt

    February 28, 2024, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  18. Gentle Joints Yoga

    February 28, 2024, 10:30 AM - 11:30 AM
    @

    James City County Recreation Center

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  19. SilverSneakers Yoga/Balance

    February 28, 2024, 11:00 AM - 11:50 AM
    @
    James City County Recreation Center

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  20. SilverSneakers Circuit

    February 28, 2024, 12:00 PM - 12:45 PM
    @
    James City County Recreation Center

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  21. Low Impact Energize

    February 28, 2024, 1:15 PM - 2:05 PM
    @

    James City County Recreation Center

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  22. Meditative Drumming

    February 28, 2024, 2:30 PM - 3:20 PM
    @
    James City County Recreation Center

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  23. Yoga

    February 28, 2024, 4:00 PM - 4:50 PM
    @

    James City County Recreation Center

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  24. TRX Strength

    February 28, 2024, 5:00 PM - 5:50 PM
    @

    James City County Recreation Center

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  25. Cycle & Core

    February 28, 2024, 5:45 PM - 6:35 PM
    @

    James City County Recreation Center

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  26. Zumba

    February 28, 2024, 6:00 PM - 6:45 PM
    @
    James City County Recreation Center

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  27. Barre

    February 29, 2024, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

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  28. Mindful Yoga

    February 29, 2024, 8:00 AM - 8:50 AM
    @
    James City County Recreation Center

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  29. Cycle

    February 29, 2024, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  30. Yoga Strength

    February 29, 2024, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  31. Zumba

    February 29, 2024, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  32. Functional Fitness

    February 29, 2024, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  33. Chair Fitness

    February 29, 2024, 11:00 AM - 11:50 AM
    @
    James City County Recreation Center

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  34. SilverSneakers Yoga/Balance

    February 29, 2024, 12:00 PM - 12:45 PM
    @
    James City County Recreation Center

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  35. SilverSneaker BOOM Mind

    February 29, 2024, 1:00 PM - 1:45 PM
    @

    James City County Recreation Center

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  36. Intro to Tai Chi

    February 29, 2024, 2:30 PM - 3:20 PM
    @

    James City County Recreation Center

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  37. Balanced Body Pilates

    February 29, 2024, 4:30 PM - 5:20 PM
    @
    James City County Recreation Center

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  38. Multi-level Vinyasa Yoga

    February 29, 2024, 5:30 PM - 6:20 PM
    @

    James City County Recreation Center

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  39. Zumba

    February 29, 2024, 6:00 PM - 6:50 PM
    @
    James City County Recreation Center

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  40. Yin Yoga

    February 29, 2024, 7:00 PM - 7:50 PM
    @
    James City County Recreation Center

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Public Meetings

  1. Board of Supervisors Business Meeting

    February 27, 2024, 1:00 PM - 2:00 PM

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  2. Policy Committee - Canceled

    February 29, 2024, 3:00 PM - 4:00 PM

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  3. Policy Committee Meeting

    February 29, 2024, 3:00 PM - 4:00 PM
    @
    James City County Government Center

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