Aquatics

Swimming & Water Fitness


James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

November 2019

Su M Tu W Th F Sa
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
  1. Wed Nov. 20 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  2. Wed Nov. 20 •

    Arthritis Aquatics Program Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  3. Wed Nov. 20 •

    H2O HIIT FIT Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch ...
  4. Wed Nov. 20 •

    Cardio This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that includ...
View All